Longevity

“The secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative, stay smiling and keep running.” (Fauja Singh, 105 yrs)

• Fyzioklinika – návody na cvičení
• prof. MUDr. Jan Novotný, CSc.: přednáškové prezentace, materiály ke studiu (fsps.muni.cz)
• The Nutrition Source (Harvard T. H. Chan, School of Public Health)